Compassion International ~ You can help too!

I support Compassion's Christian child charity. You can too. Sponsor a child today.

What I do ~ And how you can too!

Welcome, I am so glad you are here :-) My name is Angel Kennedy, AKA "LittleMsCoupons". I am currently feeding my family of 4 on $150.00 a month (which includes all health/beauty and households products too). We offer classes that can help you learn biblical principles for getting your family out of debt while teaching you how to shop on a budget and become good stewards of all God's blessings! Experience a Faithful & Frugal revolution in your us today.
Happy Shopping, Little Ms. Coupons

Sunday, May 31, 2009

Publix Penny Item ~ 5/31/09

The Publix penny item is:

Publix Pasta

The penny item is available Sunday 5/31 and Monday 6/1 with a $10 purchase (prior to coupons)
You can find the full coupon match up list at or

Happy Shopping!!!

Saturday, May 30, 2009

FREE Sonic goodies

Sonic is having free 10 oz. root beer floats on Wed. from 8-midnight...go getcha some!
(Thanks Amy for passing this along)
Also, remember Happy Hour is 2-4 everyday...half price drinks and slushes...YUM!

Wednesday, May 27, 2009

Summer's Here ~ FREE Frugal Fun!!!

Check out Ms. Cheap's articles on how to have a ton of FREE F.U.N. during the summer...we love some of these ideas....go check it out!


Get ready for another year of Family Fun Night - Movies in the Park
This season is shaping up to be more exciting and eventful than the past. If you are not aware we have purchased our own screen and projection equipment and will be showing the movies ourselves. With that we will be able to do more and other events as well as hopefully continue the events through the cold months in an indoor facility. We are also looking into doing some other types of events like video game tournaments on the big screen.

This season again the City of Spring Hill will be partnering with The People's Church as they and other local church and community groups will be hosting all the pre-movie festivities such as live music, games, inflatables, kids karaoke, free food and much more. The pre-movie events will start at 5pm so come early to enjoy the fun and pick out a good spot for the movie. This is a completely free event!

Movies/Dates at Harvey Park

Date Movie
May 30 Madagascar 2 (PG)
June 27 Kung Fu Panda (PG)
July 25 Open Season 2 (PG)
August 22 Monsters vs Aliens 3D (PG)
September 26 Cars (PG)
October 24 Igor (PG)

Check out the article below...

Thanks Shelley for passing this along :-)

Fresh Earth Farms ~ Organic Chicken available

Please see the email below from Fresh Earth Farms...

We will be processing our meat chickens (called broilers) on Friday, May 29th and Saturday, May 30th. We plan on beginning the processing from 8:30am and completing around 4:30pm each day. Some families like to come see the process while others prefer to simply come pick up processed chickens after we are done processing for the day.
We will be selling whole processed chickens for approximately $3.00 per pound. They should be weighing 3-4 pounds. We accept cash or checks. Make sure to bring a cooler with ice in it to transport your chickens.
If you are one of our customers who has already given us a committed reservation order for chickens, we will need the beginning of each morning to process your chickens. If you have not made a reservation but would like to, reply to this email with the number of chickens you'd like.
Those who haven't made reservations are welcome to come purchase chickens on a first-come first-served basis (except, of course, for our reservation folks).
Our chickens are all-natural, pasture raised organic chickens. We are not USDA certified; we disagree with the way USDA is skewing the meaning of the word organic, and we don't want to deal with all the bureaucratic paperwork they require. But our chickens are raised outdoors in the fresh sunshine on new pasture everyday and supplemented with an all-natural feed. No chemicals, steroids, antibiotics, or other such additives are given to our chickens...only fresh grass, bugs, and an all-natural feed is their diet.
We look forward to seeing you Friday or Saturday and catching up with how things are going in your life.
Stephen and Danika Felts

Tuesday, May 26, 2009

Publix ~ 5/25/09 you can still get these deals through today (Tuesday). Go check out one of my new favorite sites Publix 4 Pennies ... I have to tell you that this blog does an amazing job of listing Publix only's their only focus! Of course you can always check Southern Savers for match ups as well.

Thanks to Cissy for pointing out that since I was doing the charcoal deal, I could also get Pam cooking spray for FREE (buy charcoal, get spray FREE coup on product)!!! And for also giving me a heads up on the Dr. Pepper deal...On sale for $3.66 each, buy 3 get one FREE (rings automatically)...also use Publix coup (buy 2 get one FREE) and the Food Lion coups...makes them about $1 a 12 pack...HELLLLLLOOOO...that's awesome!!!

I found a few items out of stock...but overall an AMAZING shop today!!!

**Due to a time constraint this morning I am not listing all of the coupons, etc...but check out the 2 sites above for the exact match ups. Below is what I bought and the total for both transactions...

1st ~ Spent $2.18 ~ SAVED $19.70

1 Kingsford charcoal

1 KC Masterpiece BBQ sauce

1 Pam grill spray

1 Pork chops (2 pack)

1 Publix water (penny item)

2nd ~ Spent $13.03 ~ SAVED $148.11

4 Heluva Good dips

1 Pam grill spray

1 KC Masterpiece BBQ sauce

1 Deli Creations Flatbread Melt

2 Sirloin filets (2 per pack)

1 Ground beef patties (2 pack)

1 Pork chops (2 pack)

2 Edy's ice cream

2 OM beef hotdogs

4 Kraft dressings

7 Kraft BBQ sauce

4 A-1 sauce

1 Heinz apple cider vinegar

1 Heinz white vinegar

1 Knox gelatin

2 Pedigree dentastixs

2 Diet Dr Pepper 12 pack

2 Dr Pepper 12 pack

1 Ritz cracker

2 Wheat Thins

6 Ragu sauce

1 Kingsford charcoal

4 Glass Plus (raincheck item)

1 Publix water (penny item)

Kroger ~ Week of 5/24-5/30

The Kroger add this week is really a bust...nothing new...just a repeat of last week's deals. I don't see anything worth going for myself. But you can see the full ad/coupon matchup at Southern Savers.

Harris Teeter ~ TRIPLES!!!

TRIPLES, TRIPLES, TRIPLES...Head on over to Southern Savers for the full list and all the FREE item details...

This ad and list starts Wednesday 5/27 @ 7am. It is VERY long, with over 35 free things. Just remember that they will only triple 20 coupons per transaction so make small trips.

1. You do not have to buy 2 of the B1G1 items, each item will ring up half price.
2. Coupons are triples that are .99¢ or less. If they say "do not double or triple"...then they will not!
3. They will triple 20 coupons per day/transaction.
4. You must have a VIC card to get sale prices and for your coupons to double.
5. Most stores only allow one coupon per B1G1 deal, so only buy one per transaction if possible.

**Tip: Hand over coupons in order of value starting with .99¢ or less then give $1 and higher coupons**
BTW ~ I saw a NEW Harris Teeter's is opening soon (sometime this year) on Hwy 96 right inside Westhaven!!! Woohoo...that will be much closer for us!

Sunday, May 24, 2009

Through Monday 5/25, using code SPECIAL you can get 80% off your entire purchase on

Buying certificates right will only pay:

$25 dining or gift certificates for $2
$10 dining or gift certificates for .60 cents

Think of them as a $10 off or $25 off coupon.

**You will see the prices change during checkout. As you browse their site all the prices you see are the regular prices.**

Publix Senior Discount Day

Remember that EVERY Wendesday is Publix Senior Discount Day...receive an additional 5% off your bill if you are 60+ years old. See the Publix website for details at

Publix Penny Item ~ 5/24/09

The Publix Penny Item is:
Publix Pasta Sauce
The penny item is valid when purchasing $10 worth of groceries (before coupons).
Publix is open on Monday for Memorial Day. The penny item is valid on Sunday and Monday.

Thursday, May 21, 2009


No coupon inserts in this Sunday's paper due to the Memorial Day if you only get the paper for the coups...don't purchase this Sunday 5/24/09!!!

**If you get the paper delivered to your house, call and place your delivery on vacation hold for this should extend your subscription by one week ;-) **

Wednesday, May 20, 2009

$5 off $25 Walgreen's Coupon ~ Wed. & Thurs.

Walgreens $5 off $25 purchase coupon HERE
Only valid Wednesday and hurry!
Remember the total has to be $25.00 AFTER any other coupons or discounts (fine print on coupon) so look for really great deals that also offer register rewards...that way you get the most bang for your buck!

Thanks Stephanie for passing this along!

FREE Oscar Mayer Hot Dogs!!!

Kraft Foods and Oscar Mayer are giving away a FREE pack of their beef hotdogs....

Go HERE to sign up for your coupon!!!
The fine print: Offer available May 20, 2009, 9 a.m. − 11:59 p.m. EDT, while supplies last. Limit one coupon per household, address or email address. P.O. Box addresses will not be accepted. Open to U.S. Residents, 18 or older. Allow 4 − 6 weeks for delivery.

Tuesday, May 19, 2009

FREE Movies for Summer!!!

REG Free Family Film Festival Beginning June 2009! When school’s out, kids around the country visit selected Regal theatres for the Free Family Film Festival. It’s a fun-filled nine weeks of movies for kids and parents. Since 1991, Regal has provided this service to the community, and best of all it’s FREE!
Selected G & PG movies start at 10AM each Tuesday and Wednesday during the festival. First-come, first-served seating is limited to theatre capacity. The Free Family Film Festival is safe, lots of fun and a great way for kids to spend a weekday morning in the summer.
Tickets for our 2009 Free Family Film Festival are exclusively available at select theatres’ box office on the day of the show.

For local residents locations are OpryMills, Bellevue, Hendersonville & Mt. Juliet...

570 Opry Mills DriveNashville ,TN 37214615-514-3462

06/02/2009-06/03/2009 The Tale Of Despereaux (G), Pink Panther (PG)
06/09/2009-06/10/2009 Mr. Magorium's Wonder Emporium (G), Alvin And The Chipmunks (PG)
06/16/2009-06/17/2009 Rugrats: The Movie (G), Barnyard (PG)
06/23/2009-06/24/2009 Wallace And Gromit (G), Daddy Day Care (PG)
06/30/2009-07/01/2009 Pirates Who Don't Do Anything: Veggie Tale Movie (G), Evan Almighty (PG)
07/07/2009-07/08/2009 Doogal (G), Hoodwinked (PG)
07/14/2009-07/15/2009 Horton Hears A Who (G), Flicka (PG)
07/21/2009-07/22/2009 Mr. Bean's Holiday (G), Igor (PG)
07/28/2009-07/29/2009 Charlotte's Web (G), Madagascar 2: Escape To Africa (PG)
Check for regular Movies and Showtimes

FREE Cookbooks from Reynolds Wrap

Sign up to get three free downloadable cookbooks from Reynolds Wrap, including:

Inside these cookbooks you’ll find recipes for Chili Lime Pork, Super Italian Meatballs, Southern Spare Ribs, Chocolate Macadamia Cookies and more. Yummy!!!

Monday, May 18, 2009

Publix ~ 5/17/09

You can still visit Publix today to get these deals...the penny item isn't valid today but all other deals are!

Publix ~ 5/17/09
Spent $24.73 ~ SAVED $96.72... Total Retail Value $121.45
6 J&J 2x2 gauze pads - $1.79 each - used three $2.00/2 Publix and three $3.00/2 MQ = $4.26 OVERAGE
2 J&J Kling gauze - $1.99 each - used $2.00/2 Publix and $3.00/2 MQ = $1.02 OVERAGE
2 Bandaid - $ 1.99 each - used one $1.50/2 Publix (bandaid/neosporin) and two $1.00/1 MQ = $0.24 each
2 Neosporin - $4.19 each - used one $1.50/2 Publix (bandaid/neosporin) and two $1.00/1 MQ = $2.44 each
2 Olive Oil - $6.99 BOGO - used two $1.00/1 MQ printable = $2.49 each
1 Maxwell House coffee - $3.89 - used try me $FREE coupon = $FREE
1 Maxwell House coffee - $1.99 - used $2.00/1 MQ mailer = $FREE
1 Deli Rotiseree Chicken - $7.39 - used $FREE coupon from taste event = $FREE
4 YoPlus yogurts 4 pack - $1.25 each - used four $1.00/1 MQ = $0.25 each
4 Fiber One yogurts 4 pack - $1.25 each - used four $1.00/1 MQ = $0.25 each
1 Ronzoni Smart Taste pasta - $1.25 - used $0.50/1 MQ = $0.25
2 Mini Wheats - $4.19 BOGO - used two $1.00/1 MQ = $1.10 each
2 Kraft dressings - $2.69 each - used two $1.00/1 MQ printable and one $1.00/2 Target = $1.19/each (not a good deal, but needed for recipe)
1 Rondele garlic/herb cheese - $3.99 - no coups - = $3.99 (not a good deal, but needed for
1 Fresh express spinach - $2.69 - used $1.50/1 Publix = $1.19 (again not best deal, but needed)
1 Publix bacon pieces - $1.39 - no coups = $1.39 (needed for recipe)
2 Plum tomatoes (.36 lb) - $0.99/lb - no coups = $0.69 (needed for recipe)
1 Onion (.61 lb) - $1.29/lb - no coups = $0.79 (needed for recipe)
1 Dozen Eggs - $0.99 - no coups = $0.99
1 London Broil - $2.56 see below (not pictured)
1 Top Round Steak $2.43 - used $2.00 off $5 beef Food Lion and $1.50 off beef Kroger (not pictured)
1 Publix Glass Cleaner - penny item
USED $5.00 off $35 purchase Publix coupon from the Spring Hill Advertiser
You'll notice I did some needs shopping this week...I was making a special dinner and needed certain things...even still my total was awesome! I love those $5 off coupons!!!

Sunday, May 17, 2009

Publix ~ Penny Item 5/17/09

The Publix Penny item is:
Publix Glass Cleaner
The penny item is available with any $10 purchase (prior to coupons) and is available Sunday and Monday.
Don't forget to use your $5 off $35 purchase coupon from this week's Spring Hill Advertiser!!!
Happy Shopping ~

Saturday, May 16, 2009

Coupon Insert Preview ~ 5/17/09

This Sunday 5/17 you should have (2) Smart Source, (1) Red Plum and (1) Procter & Gamble insert. This is a great week to stock up on papers since there are multiple inserts.

Click HERE to visit Southern Savers and see a complete list of previews.

Thursday, May 14, 2009

Kroger ~ Money Making BBQ sauce deal

Have you printed your Kraft BBQ sauce coupons yet? If not, go here and print off at least six $1/1 coupons (there may be a print limit). The BBQ sauce is currently on sale for around $1.08 at most Kroger stores making it approximately $0.08 each after the coupon.

There is also a Catalina deal running through May 25, 2009:
::Buy 4 Kraft BBQ sauce (16 oz. or larger), Get a coupon for $2 off your next purchase
::Buy 5 Kraft BBQ sauce (16 oz. or larger), Get a coupon for $2.50 off your next purchase
::Buy 6 Kraft BBQ sauce (16 oz. or larger), Get a coupon for $3 off your next purchase

So, if you buy six bottles of BBQ sauce, you'll pay around $0.48 plus tax out of pocket and get a $3 Catalina good on your next purchase! Just in time for Summer grilling!

This Catalina deal has been confirmed to be running nationwide at Kroger stores, but it is likely running elsewhere as well. Let us know if you discover it is also running at a different store.

P.S. If you can't print enough of the coupons, there is a $0.75/1 coup in the 5/3 SS...still netting you some FREE sauce after the catalina ;-)

Dave Ramsey ~ HUGE $10 SALE

Hop on over to Dave Ramsey's website for a HUGE sale on lots of items...
It's a $10.00 sale and if you buy 10 items you can add 2 more for FREE!!!
Click HERE for the sale page or go to and click on $10 sale.

Tuesday, May 12, 2009

FREE Zaxby's Nibbler

Click HERE for a FREE Zaxby's Nibbler Sandwich...good at the Franklin location purchase neccessary.

Thanks Stephanie for passing this along!!!

Monday, May 11, 2009

Publix trip 5/11/09

AWESOME trip today! I saved over $100...and finally got to load up on some cereal!!!

Spent $30.62 ~ SAVED $102.42

4 Sara Lee cheesecake bites - 50% off, 1.99 each - used 1.00/1 MQ (4/19R) = $1.00/each
2 Hebrew National hotdogs - BOGO $2/$4.99 - used $1.00/1 MQ printable = $1.50/each
1 Sara Lee simple pies - 50% off, $1.69 - used $1.00/1 MQ (4/19R) = $0.69
2 Oscar Meyer DeliFresh - $3.00 - used $1.00/2 MQ (, $1.00/1 Publix (family style), $1.00/2 Target = $1.50/each
4 Jello puddings - $2.00 - used $0.50/1 MQ (5/3SS), $1.00/1 Food Lion
2 J&J gauze - $1.99 - used $3.00/2 blinkie (next to product), $2.00/2 Publix (Beautiful Savings)= OVERAGE
2 J&J products - $2.69 - used $3.00/2 blinkie (next to product), $2.00/2 Publix (Beautiful Savings) = OVERAGE
6 Back to Nature cookies - BOGO 2/$2.99 - used $1.00/1 MQ printable = $0.49/each
4 Post Trail Mix Crunch - BOGO 2/$3.99 - used $2.00/1 MQ printable for 3 of them and $1.00/1 MQ (4/5SS) for one = $0.25/each
2 Kashi Honey Sunshine - 2/$5.00 - used $1.00/1 MQ printable ( = $1.50/each
2 Frosted Flakes - BOGO 2/$3.99 - used $1.00/1 MQ printable ( = $0.99/each
2 Fruit Loops - BOGO 2/$3.99 - used $1.00/1 MQ printable ( = $0.99/each
2 Apple Jacks - BOGO 2/$3.99 - used $1.00/1 MQ printable ( = $0.99/each
1 Publix potato chips - penny item

FREE Movie Monday

Monday Free Movie Code: 6A43JK (expires at midnight)
Just choose rent with promo code and enter this Monday's free code.
THIS WILL BE THE LAST FREE MOVIE CODE FOR AWHILE...I received an email that says that they will be continuing the FREE movis deals but the FREE Movie Monday promo ends 5/11/09. I'll keep you posted on the current offers as I receive them.

Publix Penny Item 5/10 & 5/11

The Publix Penny Item is:

Publix Potato Chips

Remember that to get the penny item you must spend $10.00 (before coupons). The penny item is valid Sunday 5/10 and Monday 5/11!

Thursday, May 7, 2009

Michael DelGiorno fans...Super Talk 99.7

Well hey there...If you found the Faithful & Frugal blog through Michael DelGiorno's recent facebook link...Welcome!!!
I'm so glad you stopped by.
Feel free to browse the blog and look at archived posts. I hope that you enjoy my site...if you are local to the Nashville area and would like more info on hosting or joining a class, please email me.

Wednesday, May 6, 2009

Let's talk about April

Wow...this has been a really busy couple weeks and I am way behind on posting my shopping trips. So today I will catch up on what all I got over the last few weeks, finishing up my April budget!
Budget Update ~ Total Budget for April $150.00
- $46.44 (previous posts)
= $103.56 left
- $90.12 (these shopping trips)
= $13.44 SURPLUS
In total I got $770.00 worth of groceries for $136.56...Thank You God for allowing me to find awesome deals this month!!!
All these deals are obviously expired at this point, so for the sake of speed, I will only post the amounts...not coups, etc.Publix ~ Spent $5.17 ~ SAVED $29.79 Target ~ Spent $FREE ~ SAVED $18.00

Easter clearance plus MQ and Target coupons = FREE candy for us! Kroger ~ Spent $2.00 ~ SAVED $18.90 Publix ~ Spent $3.58 ~ SAVED $10.38
Kroger ~ Spent $16.62 ~ SAVED $39.79Target ~ Spent $5.50 ~ SAVED $10.17 Publix ~ Spent $17.13 ~ SAVED $75.85 CVS ~ Spent $2.94 SAVED $19.27 Publix ~ Spent $2.18 ~ SAVED $46.46 (total was $12.18, paid with $10.00 gift card from Publix rebate and $2.18 cash) Kroger ~ Spent $19.66 ~ SAVED $33.66 (not pictured 2 Organic 1/2 milk and 4 Wholly Moly Guacamole) Harris Teeter ~ Spent $15.34 ~ SAVED $ 101.97

Tuesday, May 5, 2009

FREE 8x10 photo @ Walgreens

Tomorrow only (5/6/09) you can go to Walgreens for a FREE 8x10 photo. Great gift idea for Mother's Day! The email also states that you can FREE print online by using coupon code MOTHER at checkout. **ONLY VALID 5/6/09 in stores or online.**

FREE 2 piece KFC chicken dinner!


The Oprah Show and KFC and giving you a FREE 2 piece grilled dinner... that's 2 pieces of chicken, 2 sides and a biscuit. Go HERE to print your need to print by 5/6/09 9pm and there is a 4 coupon print limit. ENJOY!!!
Be patient the website will more than likely experience high traffic, so you may need to return to print the coupons.
**Free coupon good thru 5/16/09 (excluding Mother's Day)
(Thanks Deana for passing this along)

Sunday, May 3, 2009

Publix ~ Penny Item 5/3/09 & 5/4/09

The Publix Penny Item is:

Publix Sweet Tea 1/2 gallon

Happy Shopping!!!

Friday, May 1, 2009

Publix ~ FREE Signature Saturday ~ COUPONS!!!

You simply MUST GO to Publix in Spring Hill this Saturday May 2nd from 11am-4pm. They are hosting a signature event called "Taste" and it is sure to please everyone. They will be offering samples of their signature foods...gotta love that...eating while shopping is right up my alley!

They will also be passing out coupons for some really high dollar items...I mean FREE items!!! You do not want to miss this event! I got a sneak peak at the coupon sheet today and here is what is included...
This, my frugal why we LOVE Publix!!!

FREE loaf of Publix Bakery 5 grain bread (may 2-may8)
FREE Publix cut fruit 16 oz. (may9-15)
FREE Rotisserie Chicken (may16-may 22)
$5 off your $5.00 Meat purchase (may 23-may 29)
FREE Publix Premium Ice Cream, half gallon (may 30-june5)

AWESOME! Talk about dinner on the doesn't get any cheaper than FREE...did I mention these items are FREE with these coupons?

Be on the lookout for a $5 off $35 purchase coupon that went out in the local papers as well ;-)

Be there Saturday, no excuses!!!

Thanks so much to store manager Lewis Jones for the heads up on this event! Please be sure to stop by and tell Mr. Jones that Faithful & Frugal sent ya ;-)

Barnes & Noble ~ FREE book/reading program

Go HERE for more info.

Here's How It Works:
1. Kids read any eight (8) books of their own choosing.
2. Kids use the Summer Reading Journal to tell us their favorite part of each book. A parent/guardian signs the journal when it's complete. You can also get a Spanish-language Reading Journal.
3. Children bring their completed Reading Journal to a Barnes & Noble store between May 26th & September 7th, 2009.
4. We'll give them a coupon for a FREE book! They choose from a list of exceptional paperback titles.
* * Eligible books will be listed on the coupon. Choices must be made from available stock. No special orders. Limit of one (1) form per school-age child (grades 1-6), please. Incomplete forms will be ineligible for free books.

Deal Spotted ~ Target

Great deal at Target right now...

Special K cereal is on sale for $2.39 5 get a $5.00 Target gift card!

Work the deal like this...

Buy 5 cereals $2.39 each = $11.95

Use 5 $1.00/1 MQ coupons - $5.00 ( printable)

Get a Target $5.00 gift card - $5.00

Total for 5 boxes of cereal = $1.95 or $0.39 each

**You will need multiple computers to print 5 coupons since the print limit is 2 per IP address. However there were also some MQ's given out at Target during a sample if you have those Q's you are good to go.

Awesome!!! Thanks Lindsey for passing this along!!!
Copyright © 2009 Angel Kennedy/Faithful & Frugal. All rights reserved. Permission to reprint required.
If you would like to post information found on this website to your own blog, please be sure to include a link back to Faithful & Frugal.