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What I do ~ And how you can too!

Welcome, I am so glad you are here :-) My name is Angel Kennedy, AKA "LittleMsCoupons". I am currently feeding my family of 4 on $150.00 a month (which includes all health/beauty and households products too). We offer classes that can help you learn biblical principles for getting your family out of debt while teaching you how to shop on a budget and become good stewards of all God's blessings! Experience a Faithful & Frugal revolution in your household...contact us today.
Happy Shopping, Little Ms. Coupons

Wednesday, February 16, 2011

NEW Website...


Ladies and Gentlemen, It’s been in the works for sometime now and it’s finally here. The all new Faithful and Frugal website.

The blogspot site will no longer be utilized...we have a NEW design for the site and it went live last night :) The website address will remain http://www.faithfulandfrugal.com/

PLEASE be sure and visit the new site to resubscribe your email address to receive the blog posts!

We have added so many new features to the F&F site. We have added a new Coupon Database for you to search for coupons that may be out there. A new section that we have added and that will continue to grow is the Learning Center. You now have better access to the F&F Events Calendar. We have added a Career Help Center for those of you that may be in search of a new career. Better connectability to our Twitter and Facebook pages. You can also sign up for the “Upgraded” blog updates sent directly to your email box and they will be in a much more user friendly format :) Please note, if you were previously subscribed to the old blog you will need to resubscribe to the NEW blog via the email subscription link on the home page if you want to continue to receive updates :)

Please help us get the word out by following us on Twitter and re-tweeting our Tweets, liking our Facebook page and sharing it with your friends. We are so excited about what God is doing in our community through F&F and we can’t do it without your help and support. Thank you for all that you do for us. We hear stories everyday on how F&F has been able to help you and your families be blessed and also be a blessing to others. Truly, that’s what it’s all about. You all are a true blessing to us everyday. Again, thank you!

ATTENTION!!! Nolensville Class Rescheduled

Attention! The Nolensville class for Friday morning has been rescheduled!!!

Mama's Java had a sewer break and will not be open until next week :( We have postponed the class until next Friday, same time 10am-1pm...please email me at FaithfulandFrugal@gmail.com if you would like to register for the new time.

Sorry for the inconvenience! We look forward to seeing everyone next week :)

Publix Penny Item ~ 2/16/11

The Mystery Penny Item at Publix for Wednesday 2/16:

Publix Greenwise toilet paper

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 2/16 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!

Wednesday, February 9, 2011

Publix Penny Item ~ 2/9/11

The Mystery Penny Item at Publix for Wednesday 2/9:

Publix 2 liter soda

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 2/9 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!

Wednesday, February 2, 2011

Chapel Hill,TN Class ADDED to schedule!!!

We are so excited to announce that we have added another Co-Ed Class to the 2011 schedule :)


The NEW Co-Ed class is open to both MEN and WOMEN!!!! My husband will be joining me for an amazing night of co-ed couponing!

This class is in Chapel Hill, TN on Monday, February 21st from 6-9pm and is hosted by Chapel Hill United Methodist Church. You can visit their website HERE

The class is open to the community but is Pre-Register ONLY...please contact me at FaithfulandFrugal@gmail.com to register today! Space is limited!!! Class materials fee is $20 per person, bring your spouse for FREE :)

Publix Penny Item ~ 2/2/11

The Mystery Penny Item at Publix for Wednesday 2/2:

Publix saltines

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 2/2 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!

Thursday, January 27, 2011

What can a quarter buy?

This post is for all the Monday nighters that joined me in class...here is a perfect example of the Health & Beauty savings I was talking about :)

Check out what all I got at Publix this week for........are you ready???.......a whooping $0.19 before tax Not too shabby for $92 worth of product! After tax the order total was $8.89...still a 90% savings :)

IMPORTANT!!! Email address change

Hey y'all...
I have been made aware of some email issues that y'all are having in contacting me via the FaithfulFrugal@aol.com email address...I spoke with AOL today and there server is experiencing problems. They are currently working on the issue, however it may be several days before they will have it all fixed.

If you have emailed me or have not gotten a response from me...THIS is why :( I am so sorry!!!

PLEASE use email address FaithfulandFrugal@gmail.com to contact me at this point...you can always contact me via Facebook as well.

THANKS!!!
Angel

VENUE CHANGE for the Jan 28th Class

Due to an amazing response, we are having to move the location of the venue down a few doors to help accommodate for all of the people. We were running out of room at our other location (which is a great thing). It will be held at the Spring Hill United Methodist Church and still hosted by The Church at Spring Hill. The date and time remain the same as well: January 28 from 6pm-9pm. The address is 5286 Main St Spring Hill, TN 37174 very easy to find at the corner of Main St. and Duplex Rd.

If you have any questions about the class or want to come, there is still room and time for you to sign up. Just email us at FaithfulFrugal@aol.com.

Wednesday, January 26, 2011

Publix Penny Item ~ 1/26/11

The Mystery Penny Item at Publix for Wednesday 1/26:

Publix sugar 4 lb. bag

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 1/26 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!

Sunday, January 23, 2011

Columbia Daily Hearld Article Correction

We are so EXCITED about all of the goings on with Faithful and Frugal. We are adding classes every week and have been featured in the local papers as well. First, thank you very much to both the Spring Hill Advertiser News and the Columbia Daily Herald for featuring Faithful and Frugal. It has been a great way for people to learn about what we are doing.

There was a misprint that I need to make a correction on, the article in the Columbia Daily Herald stated that the class for February 5, 2011 was to be held from 6pm-9pm. Actually, the times for that class will be from 9am-12pm and the location will still be Christ Our Savior Lutheran Church. If you have any questions visit the Calendar section of our website or you can email FaithfulandFrugal@gmail.com.

Thursday, January 20, 2011

Nolensville class added to schedule!!!

We are so excited to announce that we have added another
Coupon Bootcamp Class to the 2011 schedule :)
Nolensville...We are coming to you!!! Ladies, come join us for a fabulous lunch and learn everything you need to know about couponing :)
Women's Coupon Bootcamp in Nolensville, TN on February 18th from 10am-1pm.
We will be meeting at Mama's Java and lunch will be provided during the class!
The class is open to the community but is Pre-Register ONLY...please contact me at FaithfulandFrugal@gmail.com to register today! Space is limited!!! Class fee is $25 per person which includes your lunch from Mama's Java :) Check out MamasJava.com

Wednesday, January 19, 2011

Publix Penny Item - 1/19/11

The Mystery Penny Item at Publix for Wednesday 1/19:

Publix paper towel

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 1/19 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!

Tuesday, January 18, 2011

Publix Shop - 1/18/2011


Today was kind of a short trip. Actually I was just picking up an item that I've had on raincheck for several weeks now. It finally came in... Yeah!
So the deal of the day:

8-Clorox Wipes Original Price $2.99 ea

Raincheck made them BOGO so after sales and coupons
I only paid $.74 for everything.

Wednesday, January 12, 2011

Publix Penny Item ~ 01/12/11

The Mystery Penny Item at Publix for Wednesday 1/12:

Publix coffee

****I am seeing reports that Nashville area stores are having trouble getting their trucks due to weather and they are subbing items...Spring Hill reportedly has juice as the penny item****

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 1/12 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!

Publix trip ~ 01/11/11

Publix 01/11/11
Spent $ 3.77 ~ SAVED $11.16 ~ 75% SAVINGS

Pep Farm deli flats (4) @ $2.99 BOGO - $0.40/1 Q = $0.70 each
Wise Cheese Doodles (2) raincheck @ $2.99 BOGO - $0.50/1 Q = $0.50 each

Harris Teeter Super Doubles Trip!!!

This is my Harris Teeter Super Doubles trip from yesterday...I'm not gonna lie, I am VERY excited about the cat litter deal :)

Keep in mind that during Super Doubles HT doubles any coupon up to $1.99...so for example if you see my post says minus $1.00 coupon...it really took $2.00 off and so on.



01/11/11 Harris Teeter Super Doubles Trip
Spent $25.29 ~ SAVED $83.59 ~ 77% SAVINGS

VIC Meal Deal (buy 2 sauce, get other items FREE)
2 Prego sauce @ $3.85 ea - $0.50/2 Q = $3.35 each
Garlic Bread @ $3.89 = FREE
Parm. Cheese @ $3.89 = FREE
Angel Hair pasta @ 1.25 = FREE
Pepsi 2 liter @ $1.99 = FREE

Bakers Joy spray @ 2.89 - $1.00/1 Q = $0.89
2000 Flushes (2) @ $3.99 BOGO - $1.00/1 Q = $FREE
Colgate toothpaste (4) @ $2.89 BOGO - $0.75/1 Q = $FREE
Gwaltney Hotdogs (4) @ $0.99 BOGO - no coupons = $0.50 each
Weight Watchers (4) @ $3.89 BOGO - $1.00/2 Q = $1.49 each
Feline Pine litter (2) @ 6.25 BOGO - $1.50/1 Q = $0.12 each WOOHOO!
Fresh Step litter (2) @ 11.99 BOGO - 1.00/1 Q (only had one) = $5.49 each WOOHOO!

Tuesday, January 11, 2011

Another Spring Hill Class ADDED to Schedule :)

We are so excited to announce that we have added another Co-Ed Class to the 2011 schedule :)


The NEW Co-Ed class is open to both MEN and WOMEN!!!! My husband will be joining me for an amazing night of co-ed couponing!

This class is in Spring Hill, TN on February 1st from 6-9pm and is hosted by The People's Church, Spring Hill Campus. You can visit their website HERE

The class is open to the community but is Pre-Register ONLY...please contact me at FaithfulFrugal@aol.com to register today! Space is limited!!! Class materials fee is $20 per person, bring your spouse for FREE :)

Friday, January 7, 2011

Spring Hill Class Added to Schedule :)

We are so excited to announce that we have added another Co-Ed Class to the 2011 schedule :)


The NEW Co-Ed class is open to both MEN and WOMEN!!!! My husband will be joining me for an amazing night of co-ed couponing!

This class is in Spring Hill, TN on January 28th from 6-9pm and is hosted by The Church @ Spring Hill http://thechurchatspringhill.com/.

The class is open to the community but is Pre-Register ONLY...please contact me at FaithfulFrugal@aol.com to register today! Space is limited!!! Class materials fee is $20 per person, bring your spouse for FREE :)

Thursday, January 6, 2011

Co-Ed Class Added to 2011 Schedule

We are so excited to announce that we have added a brand NEW class to the 2011 schedule :)

The NEW Co-Ed class is open to both MEN and WOMEN!!!! My husband will be joining me for an amazing night of co-ed couponing!

This class is in COLUMBIA, TN on January 24th from 6-9pm at Solid Rock Family Worship Center. The class is open to the community but is Pre-Register ONLY...please contact me at FaithfulFrugal@aol.com to register today! Space is limited!!! Class materials fee is $20 per person, bring your spouse for FREE :)

Wednesday, January 5, 2011

Newspaper Interview

The Spring Hill Advertiser News did an article on Faithful & Frugal entitled "Coupon Angel" and it came out today :)

If you don't get the paper or are not local...the link to the online version is HERE

I'm thrilled with the article and want to say a huge THANK YOU to Leah @ SH Advertiser News for doing such a great piece on Faithful & Frugal.

Publix Penny Item ~ 01/05/10

The Mystery Penny Item at Publix for Wednesday 1/05:

Publix fruit punch

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 1/5 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item. Be sure to ask customer service if they require the coupon.

Happy Shopping!!!
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