Compassion International ~ You can help too!

I support Compassion's Christian child charity. You can too. Sponsor a child today.

What I do ~ And how you can too!

Welcome, I am so glad you are here :-) My name is Angel Kennedy, AKA "LittleMsCoupons". I am currently feeding my family of 4 on $150.00 a month (which includes all health/beauty and households products too). We offer classes that can help you learn biblical principles for getting your family out of debt while teaching you how to shop on a budget and become good stewards of all God's blessings! Experience a Faithful & Frugal revolution in your household...contact us today.
Happy Shopping, Little Ms. Coupons

Thursday, March 18, 2010

GREAT NEWS!!!! We're a dot.com :-)




Great news!!!! Faithful and Frugal now has a dot.com address!!!

No need to type in the whole blogspot address anymore :-) Simply go to www.faithfulandfrugal.com/


Be sure and tell all your friends :-) You may also want to reset your bookmarks too :-)
And don't forget to grab out button for your blog or website while your here ;-)

Wednesday, March 17, 2010

Publix Penny Item ~ 3/17/10


The Mystery Penny Item at Publix for Wednesday 3/17:

Publix Paper Towels

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 3/17 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item.

Happy Shopping!!!

Saturday, March 13, 2010

Coupon Preview ~ Sunday 3/14/10


This Sunday 3/14/10, you can expect 2 inserts in your Sunday paper:

1 SmartSource
1 RedPlum

Also...remember that there may be regional variations, so the larger the paper distribution the better chance of getting all the inserts :-) So pick up the paper with your area's largest distribution (I buy the Tennessean) as papers with lower distribution do not contain as many coupons.

Publix in Spring Hill has the Sunday paper for $1.19 each. Also some CVS are running the paper for $1.00 and the Dollar Tree always has the Sunday paper for $1.00 :-) Be sure to check around for the best paper price this week!

Happy Shopping!!!

Wednesday, March 10, 2010

$25.00 Publix Gift Card Giveaway! HAITI CHALLENGE :-)


Okay Everyone...

I have a $25.00 Publix giftcard up for grabs...BUT there's a catch ;-) I am calling all my Faithful & Frugal friends to action :-) We need your help!!!

Right now as I am typing this, my Pastor, Danny Chambers is on the ground in Haiti with Pastor David Crank...Pastor Danny has been updating us on Facebook with videos and pictures of what is going on. It is still extremely bad!!! Yesterday he watch as 7 little children were dug out from the rubble of a building...9 weeks later and they are still digging out dead bodies. It is heart wrenching!!! At all of the tent cities they have been to, the people are crying out for only one thing...FOOD! That's where you come in...

I am issuing a CHALLENGE...my goal is to get at least 100 people to give $10.00 to help, right now...you're money is being used right now to help hurting people...not a week from now...RIGHT NOW! For $10.00, you can make a difference :-) YOU CAN DO IT :-)

If I can get at least 100 people to give $10.00 in the next 48 hours, then I will randomly select one person from the comments on this post, using Random.org to receive a $25.00 Publix giftcard. You can earn additional entries also...please see below.



Here's what you can do:

1) Text 85944 with keyword OASIS to make a $10.00 donation.

You will receive a text asking you to confirm your donation...text YES in reply!

2) If you don't want to text, then go to http://www.oasischurch.tv/ and click the HELP HAITI banner and you can make a secure donation online.


How to enter the Challenge Giveaway:

1) Leave me a comment on this post after you have made your donation.

You can earn up to 3 additional entries, help me get the word out by doing the following:

2) Repost this to your blog and leave me a comment with your blog address so that I can verify.

3) Facebook about the Challenge Giveaway! Be sure to tag me @Faithful & Frugal

4) Tweet about the Challenge Giveaway! Be sure to tag me @FaithfulnFrugal

You can earn bonus entries by donating more ;-)

5) Earn one entry for every additional $10.00 donated...so for example a $50.00 donation = 1 entry plus 4 bonus entries...5 entries total!!!!


**Disclosure ~ Giveaway will only take place if at least 100 people donate (not 100 comments, but 100 donations). At that point the giveaway will end at Noon on 3/12/10 and one entry will be randomly selected using Random.org, winner will announced on the Faithful & Frugal blog , so be sure to check back to see if you won!


You can fan Oasis Church on Facebook HERE to get the latest updates from Haiti :-)

Publix penny item - 3-10-10


The Mystery Penny Item at Publix for Wednesday 3/10:

Publix Tortilla Chips

This week's penny item is available with a $10 purchase (before coupons) and is only available on Wednesday 3/10 for the Nashville area.
Please remember that at most stores you will have to have the coupon to get the penny item.

Happy Shopping!!!

Monday, March 8, 2010

FREE Coupon Workshop to be offered in Springfield, TN


I got an email today from a fellow local blogger and was asked if I could help spread the word about an upcoming coupon class...

Ronica over at Keeping Our Cash will be hosting a FREE coupon workshop in Springfield, TN.
Date: Wednesday, March 24th
Time: 6-8pm
Where: Robertson Country Career Center, 299 10th Avenue East, Springfield, TN 37172

Seats are limited, so please call 382-2418 to reserve your spot!

You can check out Ronica's post by clicking HERE

Sunday, March 7, 2010

ALL YOU Reality Checkers ~ Sign Up!


Become an ALL YOU Reality Checker and be the first to know about great deals and new products :-) Click HERE or the link below to sign up and after be sure to fan the Reality Checkers on Facebook!

Here's what the ALL YOU website says:
By joining our online community, you will receive our newsletter and you may get the opportunity to:

Share and receive tips and advice
Appear in ALL YOU magazine or on allyou.com
Participate in surveys
Test new products for FREE
Have your voice heard

http://www.allyou.com/community/reality-checkers-sign-up-00400000050245/

Kroger & Shell Team Up For Discount Gas!!!

Great news...If are in the Nashville area, you can now use your Kroger Plus at Shell gas stations to save on gas!!! (If you are outside Nashville, please go HERE to see if your state participates)

I have always promoted using your Kroger Plus card as a means of helping cut your gas expenses...but now you can also use that same card at Shell...that's awesome because it means more locations that we can buy cheaper gas. Sometimes when your traveling it is a lot easier to find a Shell than it is to find a Kroger fuel station...

The Kroger fuel program has changed slightly...no more 3¢ rewards...but you can still get the 10¢ reward...You can visit the Kroger website HERE to learn more about how this works in this Nashville area, but here's what the Kroger website says:

What has changed with your fuel program?
The fuel program now allows you to receive discounts on fuel purchases at Kroger and at participating Shell locations. For each increment of 100 Points redeemed at the pump, 10¢ off per gallon is awarded at Kroger or select Shell locations on a single fill up.
• 100 Points = 10¢ off per gallon of fuel for each fill-up.

How do I earn Points?
There are three ways to earn Points in Kroger stores:
1. Spending on Groceries (normal exclusions apply): $100 in Groceries = 100 Points
2. Non-federally funded Prescriptions: 2 Prescriptions = 100 Points
3. Double Gift Card Points (normal exclusions apply): $50 in Gift Cards = 100 Points

How does the process at the Shell pump work?
1. If paying inside, see cashier BEFORE inserting your Kroger Plus Card.
2. BEFORE you insert your payment card, follow the screen prompts to initiate the Kroger discount process.
3. Insert your Kroger Plus Card, or manually enter your alternate ID or your loyalty card number found on the back of your loyalty card or key fob.
4. Select your form of payment and fuel grade.
5. Save 10¢ per gallon up to a maximum of 35 gallons of fuel per purchase. You’ll start saving INSTANTLY!

How do I keep track of my points? Your current Points balance is located at the bottom of your Kroger receipt. You can also check your points balance by registering your Kroger Loyalty card number at Kroger.com.

How many points can I redeem at once? There is a limit of 100 Points that can be redeemed in a single fuel fill-up. When you redeem 100 points you will receive 10¢ off per gallon on your fuel purchase at Kroger and participating Shell stations. Fuel discounts are limited to 35 gallons.
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